Spinach – Leafy, Green Goodness
Spinach is rich in many important nutrients, including Vitamin K, Vitamin A, folate and Vitamin C, yet contains a very small amount of calories in each serving. Dark, leafy greens like spinach are important for skin, hair and bone health. They also provide protein, iron, vitamins and minerals. Spinach is:
- A very good source of Vitamin A, Vitamin C, Vitamin E, Vitamin K.
- Very high in fiber.
- Low in saturated fat, very low in cholesterol and a good source of niacin and zinc.
Spinach is a versatile vegetable that is a welcome addition to many products in the food and beverage industry.
Milne Spinach Products
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